If we were meant to stay in one place, we'd have roots instead of feet

5 Useful Travel Ideas

South America

North America

Europe

Africa

Asia

Always Sabotaging Your Diet Plan With Your Cravings? Nothing Will Work Unless You Do This

EAAs vs BCAAs vs Protein

11 Year Weight Loss Journey – What I Wish I Had Known

Not Gaining Muscle? Can’t Keep It On? Plateaued? Well Maybe You Haven’t Considered This Information.

Interested in doing a fitness competition but don’t know where to start or if you should even do it?

How to get to Scarborough Bluffs – The Cliffs, NOT the Beach

I’m “Happy” vs Happy

YouTube Channel

2nd OPA Bikini Competition

SECRETS to Building your Booty!! Short Video

Thailand Videos

Singapore, Singapore 

Koh Phi Phi, Thailand 

Bangkok, Thailand

ALL YOU NEED TO KNOW ABOUT THAILAND’S LANTERN FESTIVAL